Sunday, February 2, 2014

Happy Heavenly Hash Day!

Blogger of the Day: Del at Forks Over Knives
Pubs: Forks Over Knives – The Cookbook, Better Than Vegan

Big chunks of veggies and beans + a pan + heat = hash. Stonesimple, dirtcheap, healthy and full of flavor. Nuff said.  :)

Del is a crazyamazing vegan baker, chef, teacher and talent behind "Forks Over Knives -- The Cookbook". Delicious vegan chow with little or no added fat, sugar or junk. This is vegan done right.

If you haven't seen the film "Forks Over Knives" Go Watch It Now. Better yet, play it today in the kitchen while you're whipping up a vegan family feast or snacks for the people wander in I bet they'll start watching too. Then talk about it while you dig into this heavenly stuff...  :)

What would you add to your heavenly hash? What's in your vegan Super Bowls today? Have you seen FOK? Thumbs up or thumbs down?

Find more feasts in our 2014 Daily Food Holiday and Featured Blogger Series!


  1. Wow! I'm drooling over that hash- I never made it before; perhaps it'st ime I did :)

    1. I think you should! Please post the magic hashables that you come up with! :)

  2. This really is heavenly stuff! What a great set of meals. Yum :)

    FOK is amazing too...well worth watching by everyone.

    1. I know! Del really is inspiring and his story is all about pursuing good health in a gently tenacious way. He's a sweetheart! :)