Avocados are an astonishingly easy way to add healthy fats to your diet, plus they taste dreamily rich and delicious! One quarter of an avocado has just 60 calories and it's remarkably versatile! Schmear it on toast or chunk it into a tofu scramble, slice it up for sammies, split it for grilling or blendblendblend it for smoothies and mousses...and save some extra to help enhance your skin! :)
Colynn is a passionate advocate for this exuberant fruit...she uses avocados in all sorts of recipes, including hummus, pizza, burritos, rice bowls, pasta bakes and these vibrant delights...
Need more avo info? Avocado How To includes:
• How to Store & Ripen Avocados
• How to Pick & Buy Hass Avocados
• How to Cut, Slice, Peel & Pit Avocados
• How to Eat Avocados
• Plus Videos, FAQs and Advice from the Experts
How do you add healthy fats to your diet...avocados? nuts? olive oil? How often do you eat avocados? Do you have any prepping tips? Care to share a favorite recipe? :)
Celebrate some more with our 2014 Daily Food Holiday and Featured Blogger Series!